No. 01
The
30-Day
Reset.
30-Day
Reset.
Available now
The Reset Series · No. 01
The 30-Day Reset for Busy Men Over 40
A complete 30-day daily habit plan built for midlife biology. One habit a day. Eight chapters. Written for men who work full time, have a family, and want their energy back.
- 30 daily habit actions with action and science for each
- Dedicated Eating for Midlife chapter
- 30-day habit tracker and quick-reference blueprint
- Midlife biology: why your body works differently after 40
$15 AUD
Instant digital download